Dorothy W.

I enjoy training individuals to improve their quality of life. I enjoy working with men and women from ages 15 to 95. My clients have included high school volleyball players to seniors who enjoy golf. I have professional certifications from the American Council on Exercise, National Strength and Conditioning Association, Stott Pilates and many more. My personal achievements include a Black Belt in Tae Kwon Do, and the completion of 2 Ironman competitions and 3 half Ironman triathlons.