Yan Z.

I am a high-tech engineer and use my spare time to improve my health and keep full of energy for my jobs. I have been studied Tai Chi Chuan for more than 15 years and taught Yang Family Tai Chi Chuan for 3 years. Now I understand the Yang Family Tai Chi Chuan’s know-how. I can answer students’ Tai Chi Chuan questions about what, why, how, and when. Keeping the correct practice daily is the key to understand what the Tai Chi Chuan is and why it can give you the maximum health benefit with self-de…