Dare F.

I have been a certified personal trainer for two years. Fitness and nutrition are something that I have always been passionate about in my own life and I love helping other people achieve their personal best. I think it is important for everyone to understand how important nutrition is for reaching your weight loss or other goals. I include a full nutritional assessment for each of my clients and although I don't judge I do recommend foods to avoid and a diet to follow in order to reach your pe…